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Sunday, March 15, 2009

Neck Pain and Headaches Due to Long Use of Computers

Ergonomic Computer Work Aids - Warm Mouse, Heated Mouse Pad & Heated Computer Keyboard at IGMproducts.com

Posted by Trevor Hook

Neck pain associated with computer use.

Quite often patients present with no hurtful neck pain (cervicalgia) that can be attributed to their computer usage. These patients may complain of frequent muscle spasms in the neck and midback, sharp cervical or thoracic pain, and or radiating pain down the arm. Quit often aditional symptoms will include shoulder, elbow or hand pain, numbness, or weakness. Neck pain can become weakening and cause extreme discomfort, a decrease in performnce and eventual arthritis.

In order to reduce neck pain it is important to identify the primary cause rather than just giving a diagnosis. Diagnosing neck pain without removing the irritant leads to future flare ups and degeneration. A preventative treatment plan must be incorporated with pain management otherwise symptomatic care is temporary.


Signs of neck pain due to computer use
• Pain in the neck
• Pain in the upper back
• Fatigue in Neck Muscles
• Muscles spasms in the Neck
• Pain,Tingling, Numbness down the arm
• Weakness of the Shoulder, arm or hand
• Headaches

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6 Comments:

Anonymous Anonymous said...

Thanks for the diagram. I think I'm going to pick up one of those heated mice. My mouse hand is cold most of the time. I need a warm mouse for sure. I like the heated mouse pad, too. Looking good. : )

March 16, 2009 at 4:55 PM  
Anonymous Anonymous said...

My neck aches, my hands ache (very cold) and my arms ache. I think I need some of those infrared heated Ergonomic Computer Work Aids - Warm Mouse, Heated Mouse Pad & Heated Computer Keyboard from IGMproducts.com

March 17, 2009 at 5:56 PM  
Anonymous Anonymous said...

Do the mouse hand warmer come in red? I see gray but I want red.

March 18, 2009 at 1:33 AM  
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May 5, 2010 at 2:23 AM  
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May 5, 2010 at 8:50 AM  
Blogger fiona said...

hi, its very informative, Neck Ache , thanks

October 14, 2010 at 11:33 PM  

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